40 free templates

Free note templates

Ready-made pages for meetings, study, journaling, planning, home, money, health, travel and a small shop. Pick one and it opens as a new note in Memlow, ready to fill in. All free.

Work

Meetings, one-to-ones, projects and stand-ups.

4 templates

Meeting notesAgenda, notes, decisions and who does what.ChecklistFill-in One-to-oneWins, challenges, feedback and next steps.ChecklistFill-in Project planGoal, milestones, team and risks in one place.ChecklistFill-in Daily stand-upYesterday, today and anything in the way.ChecklistDated

Study

Lectures, revision, assignments and books.

4 templates

Lecture notesKey ideas, questions and a short summary.Fill-inNotebook paper Exam revisionTopics to revise, facts to remember and practice to do.ChecklistFill-in AssignmentsWhat's due this week and what's coming up.ChecklistLined paper Book notesBig ideas, favourite quotes and what you'll try.ChecklistFill-in

Journal

Daily pages, gratitude, reflection and dreams.

4 templates

Daily journalHow you feel, what happened and what you're grateful for.ChecklistSteps GratitudeThree good things and a small win.StepsDated Weekly reflectionYour best moment, lessons and next week's focus.ChecklistPlain paper Dream journalWrite your dream down before it fades.Fill-inDotted paper

Planning

Your day, your week, your goals and habits.

4 templates

Day plannerTop three priorities and a plan for morning, afternoon and evening.ChecklistDated Week plannerA list for every day of the week.ChecklistDotted paper Goal plannerYour goal, why it matters and the steps to get there.ChecklistFill-in Habit trackerTick off the small things you want to do every day.ChecklistDated

Home

Shopping, meals, recipes and cleaning.

4 templates

Shopping listGrouped by aisle so you finish faster.ChecklistLined paper Meal planBreakfast, lunch, dinner and what to buy.ChecklistDotted paper RecipeIngredients, method and your own tips.ChecklistSteps Cleaning checklistDaily, weekly and monthly jobs around the house.ChecklistPlain paper

Money

Budgets, expenses, bills and savings.

4 templates

Monthly budgetIncome, fixed costs, spending and savings.Fill-inLined paper Expense logWrite down what you spend as you go.StepsFill-in Bills to payTick each bill off once it's paid.ChecklistPlain paper Savings goalWhat you're saving for, by when, and every deposit.ChecklistFill-in

Health

Workouts, wellness, medicine and doctor visits.

4 templates

Workout logWarm-up, exercises, cool-down and how it felt.ChecklistDated Wellness trackerWater, movement, food and sleep for today.ChecklistFill-in Medicine scheduleMorning, afternoon and night, with the doctor's advice.ChecklistPlain paper Doctor visitSymptoms, questions to ask and the advice you got.ChecklistFill-in

Travel and events

Trips, packing, events and itineraries.

4 templates

Trip plannerBookings, places to see and your budget.ChecklistFill-in Packing listClothes, documents and everything else to take.ChecklistPlain paper Event planGuests, to-dos and budget for a party or celebration.ChecklistFill-in ItineraryMorning, afternoon and evening, day by day.Fill-inNotebook paper

Ideas

Brainstorms, drafts, quotes and things to watch.

4 templates

BrainstormLots of ideas first, then pick the best one.ChecklistFill-in Post draftOpening, main points and ending for a post or a speech.StepsFill-in Favourite quotesWords worth keeping.Plain paper To read and watchBooks, films and series you don't want to forget.ChecklistLined paper

Shop and business

Daily sales, orders, stock and a credit book.

4 templates

Daily salesSales, expenses and cash in hand for the day.StepsFill-in Customer ordersNew orders, deliveries and payments.ChecklistPlain paper Stock to reorderWhat's running low and what's on order.ChecklistFill-in Credit bookWho owes you, who you owe and what's settled.ChecklistSteps

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Inside Memlow

Every template is in the app too, and so are yours

Any note can become a template. Write it once the way you like it, with its colour, paper and font, then choose ⋯ → Save as template. It waits beside the built-in ones, and it goes with your backups, so the Android app has it too.

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