Journal template
Dream journal template
Dreams tend to slip away soon after waking, so the trick is to write fast. This dream journal template keeps it simple: the date, the dream, your feelings, and a list of people, places and signs you can look out for again on other nights.
- Free
- Private
- Works offline
Dream journal
Date:
The dream
Feelings
People, places and signs
What’s inside
- 3 sections: The dream, Feelings, People, places and signs.
- Space to fill in: Date.
- Its look: a sky note on dotted paper, written in Indie Flower. Change any of it in the Style panel.
Tips for using it
- Half asleep? Record a voice note in the entry and write it up properly once you're awake.
- List recurring people and places at the bottom; searching for one later finds every dream it appeared in.
- On the web, switch on dark mode for late-night writing that's gentler on your eyes.
How to start
- Select Use this templateMemlow opens in your browser with a new note made from it. There is nothing to install.
- Fill it inEvery word is saved as you type, on your own device, and it works offline.
- Make it yoursAdd or remove lines, change the colour, paper or font, or save your version as your own template. On Android, press and hold the + button to find the same template.
Questions
Why keep a dream journal?
Writing dreams down helps you hold on to them, and over time you may notice the same people, places or feelings coming back.
When should I write in my dream journal?
Straight after waking, before you check any messages. Pin the note so it's the first thing you see.
Start with a template, keep it private.
Memlow is free, with no AI. Your notes stay on your device, or in your own Google Drive, encrypted.
